Beef bone marrow has a soft, rich and sweet nutty flavour with a delicate texture and is often served with toast or used as a soup base. This is a delicacy and is gaining traction due to its richness in collagen, protein and glucosamine.
Preheat oven. Place the bone marrows upright on a baking sheet and roast at 230 degree Celsius for 15 minutes. Scoop out the marrow and spread it on toast. Sprinkle some sea salt.
Buy at $2.00 per 100gm
Keep frozen at 18 degrees separated from other foods.